Head movement in kung fu is fundamental. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you might throw a punch on one side and bend on the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. The proper head movement is difficult to master without having been in the ring. You will need to practice this technique for years.

The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. The focus here is on the "balance box" and small hip movements.

Head movement is an essential skill in boxing. You can improve your overall performance by being able to adjust levels. Here are some tips for perfecting head movement. This article will show you how to improve your boxing skills. It is essential to have a trainer when training in the ring. You will be grateful you did. The results will be a delight. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The circular head movement will be the first you learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. This is the best way to learn how to move your heads without being hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great way for you to learn to avoid the follow-up punch.