Boxing Defense Styles, and Boxing Defense Methods

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A basic boxing defense is the most important part of a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. These tips will help you to learn how to fight effectively. Use these tips to win every bout. You can learn great boxing defense and use it in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. High guards can also be a great way to get your opponent on the offensive. Although it takes a lot of practice to master this technique, it is one of most effective.


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Double arm blocks are a good technique to use when you need to react quickly. It can be used anywhere and is very safe. First, you must be able to recognize when the double-arm block is appropriate. It is best to bring your arms together immediately you notice an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique will enable you to easily move in and out your guard. It can also be used as a way to confuse your opponent.

Blocking is another important defense in boxing. This is where you use your hand to block an opponent's punch. Smaller carries can reduce the power of the opponent's punch while large parries can balance out the opponent. Both are essential parts of a balanced strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

A defensive stance is a fundamental element in boxing. The more comfortable you are, the better you can move. Keep your knees bent while in a clinched posture. Your hips should be parallel to the rope, as this will help you keep your balance. You will be more comfortable and protected from any attacks by a clinched position. You will also benefit from it in a knockout fight.


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The cross-armed style is the most basic of the boxing defenses. The forearms are horizontal in front of the face. The back hand is elevated vertically. This defensive technique is the most effective at reducing head trauma. However, this defensive style is very vulnerable to a head-scratcher. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.