Head movement is a key technique in kung-fu. This technique increases the effectiveness and disorients opponents, which allows you to add counters to your opponent without needing to hit them. One example is that you could throw a punch one way and bend the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate the opponent and forces him to defend your strikes. It can be difficult to master proper head movement without being exposed to the ring. It can take years to master this technique.

Good head movement has many benefits. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. You are able to react to your opponent’s reactions and combinations. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This allows you to countershot your opponent with little effort. The best way to master head movement in boxing is to practice the Cook drill from the knees. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. These are some tips to improve your head movement. The techniques in this article can help you become a better fighter. A trainer is a must when you train in the ring. You will be happy you did. You'll enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is a great method to learn how to avoid a follow up punch.