Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate the opponent and forces him to defend your strikes. Without exposure to the ring, learning the proper head movements can be difficult. As a result, it takes years to master the technique.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows for you to react to your opponent’s combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This means you can easily counter-shot your opponent, without fatigue. The best way to master head movement in boxing is to practice the Cook drill from the knees. This drill focuses on the "balancebox" and small hip movements.

Head movement is an essential skill in boxing. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips on how to perfect your head movement. This article will show you how to improve your boxing skills. A trainer is a must when you train in the ring. It will be a wise decision. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement will be the first you learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great method to learn how to avoid a follow up punch.