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Boxing Defense Styles & Boxing Defense Techniques



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A basic boxing defense is the most important part of a successful fight. It is important to not only take out your opponent's shots but also to counter his punches. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These are the essential tips that will help you fight effectively. These tips will help win every fight. Great boxing defenses are easy to master and can be used in the ring.

The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. Remember that your opponent will attack from behind so you are more likely get a punch. High guards can also be a great way to get your opponent on the offensive. This method requires a lot of practice, but it is one of the most effective.


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A double arm block can be a very effective and useful technique for any boxer. You can use it in any situation, and it is safe. First, know when you should use the double arms block. It is best for your arms to be joined at the first sign of an incoming punch. Turn your palms in toward you and raise your fists to eyebrow level. This technique will allow you to move in and out of guard easily. This technique can also be used to confuse your opponent.


Blocking is an important aspect of boxing defense. It's a technique that allows you to dodge an opponent’s punches with your hand. Smaller carries can reduce the power of the opponent's punch while large parries can balance out the opponent. Both are essential parts of a balanced strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing relies on a strong defensive stance. The better you move, the more comfortable you will be. You should bend your knees while in a clinched position. You will be able to maintain balance if your hips are parallel with the rope. Your opponent will feel safer if you have a clinched stance. In a knockout situation, it will be a great help.


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Cross-armed boxing is the most basic. The forearms face the face horizontally. The back hand is elevated vertically. This defensive style is the most effective for reducing head damage. However, it is vulnerable to a jab to the top of the head. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.






Boxing Defense Styles & Boxing Defense Techniques