These streaming workouts will help you lose fat and tone your body. These workouts are easy to follow and fun to do. Many streaming services provide workouts that can be used anywhere. Here are some great options. The Physique57 workout program will help you lose weight quickly and get ripped. It is known for its transformations. There are six preset workouts included in the video series.
Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. You can even have it delivered to your cell phone. Another streaming workout is The Bar Method. It combines active stretching with isometric movements. It's a low impact, high-resistance workout which will quickly give you a stronger body.
Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It has a large library of on-demand programs and lets you see your real progress. The workouts range from Pilates and cardio kickboxing to meditation and yoga. As you exercise, you can also see your stats. NEOU in New York City is a boutique fitness studio which broadcasts live classes. You can access a schedule and a huge library of classes on-demand. Also available are classes in mobility, yoga and meditation.
Gaia. The Gaia fitness streaming service has hundreds of workouts available for free. Its membership is available for free for 30 days. Premium members have access to workshops, classes, and original films. Roku or Apple TV are compatible with the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It's free to use in Canada and the United States.
Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. The fitness streaming service has a large library of classes available on demand for men, women, and children. You can save all videos to YouTube. You can watch Zumba Fitness videos at any time and anywhere. You can choose any class that interests you.
Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts can be found in a variety formats. You can see a full-body exercise or a specific ab workout. These videos can be viewed at any time during the day. Subscriptions come with many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.