Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. As a result, it takes years to master the technique.

Many benefits can be derived from good head movement. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. You are able to react to your opponent’s reactions and combinations. In boxing, a lack of head movement can cause frustration and confusion. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The best thing about this technique is its simplicity. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires the ability to move your head. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You'll love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first boxing style to learn is the circular movement of your head. This style of head movement is very easy to master and can help you save energy. This is the best place to learn how your head moves without getting hit. This is an excellent tool to practice this technique in boxing. This is a great way to learn to avoid a follow-up punch.