Head movement is a key technique in kung-fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This allows you to intimidate your opponent and makes him resist your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. This technique requires very little effort from you. This means you can easily counter-shot your opponent, without fatigue. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.

Boxing requires the ability to move your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips to help you improve your head movements. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. It will pay off. You will enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style that you'll learn is the circular head move in boxing. This head movement is simple to master and helps you conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great technique to avoid a followup punch.