The Basic Boxing Combos Workout

heavy bag stand with pull up bar

A good boxing combo will have several parts, including feints. The purpose of the first punch will be to hide the steps your opponent takes when you come in and to distract attention from a harder shot. A feint is a way to disguise your opponent's moves without using a punch. Learn about the various types of feints available and how you can use them to your advantage during a boxing match.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combo involves a jab and cross as well as a lead hook. You pivot in with the leadfoot and bend your elbow at 90 degrees to execute this combination. This move will require you to maintain balance and control your knees. The last step is to bend your left hand toward your opponent's nose and follow it up with your right.


boxing in a street fight

The lower body is included in the GO PRO combo boxing. The first strike of the combo is a left hand finish. This allows for the right hook to be used as a starting point. The next three strike are a right handed finish that can be thrown anywhere. The GO PRO combination is a fun one to throw. Just remember to stay in your range and throw strikes efficiently. These combinations may be helpful to improve your strike technique.

You must be able to do multiple punches to learn how to box successfully. To make different combinations, you can use the 1-2-3-4-6-4-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you are comfortable with two-body/two-head basics, you can add them to the body or combine them.

Unlike the first jab, the hook is usually performed with an open hand. You want to confuse your opponent using an open-handed hand. If the timing is right, the hook can be a powerful combination. The lead uppercut is a similar punch to a jab. The second punch is however an oblique crossing. This combination is the best way to break down your opponent's defenses.


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A good combo of boxing should be performed outside your opponent's reach. The first punch should consist of a jab followed by a cross. Cross-crosses are cross-hook-cross combinations. You must switch your weight from one leg to the other. So that your opponents are unaware of your attempt to counterattack you, it is essential that your head be always moved in the correct way. A good combination can land the lead hook on the head and strike the other punch in its face.