Head movement is a crucial technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. As a result, it takes years to master the technique.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows for you to react to your opponent’s combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. The greatest benefit is the fact that this technique takes very little effort. You can effectively countershot your opponent by not tiring. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing is a sport that requires you to have a good head movement. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. A trainer is a must when you train in the ring. It will be a wise decision. The results will be a delight. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is a great technique to avoid a followup punch.