These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. Many streaming services offer workouts that you can access from anywhere. Here are some options that you might like. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. The video series features six preset workouts and is known for its transformations.
Daily Burn HIIT. This is a great streaming workout that you can customize to your fitness level and equipment. You can even have the video sent to your mobile phone. Another great streaming workout is the Bar Method. This program combines active stretching and isometric movements. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.
Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. You can even see your stats as you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. The service features a live schedule and a vast library of on-demand classes. There are also yoga, mobility and meditation classes.
Gaia. Gaia has hundreds of workouts that can be downloaded for free. You can get a free 30-day membership and access to more than 2,000 videos. The premium membership gives members access to classes, workshops and original films. The app is available for Roku and Apple TV. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It is free for use in Canada as well as the United States.
Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube saves all videos on the website. The site is free to access. You can view Zumba Fitness videos from anywhere and at any time. You can select a class that best suits your needs.
Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts are top-quality and available in many formats. You can see a full-body exercise or a specific ab workout. The videos can be watched at any time of the day. Subscriptions offer many benefits. You can access them from anywhere. They cost only $10 per month.